Online and Offline
We have several locations in the Netherlands where you can go. If that doesn’t suit you or the locations are a bit further away, you can also follow your treatment completely online.
Fees
It is important to understand what a treatment costs and what about health insurance reimbursement. Because not everything is automatically reimbursed.
Treatment offer
At Oh My Mood, we offer customized treatments. With personal conversations, workshops and exercises, we focus on recovery as well as strengthening your strengths.
Why Oh My Mood is right for you
At Oh My Mood, it’s all about you. From the moment you walk in, you feel you are seen and heard. We understand that your experiences are unique, which is why we tailor our treatments entirely to what you need. Whether you are struggling with anxiety, depression, stress, or something else, we are here to support you in a way that works for you.
You can start at Oh My Mood right away-no waiting periods, just immediate help. Whether you choose to talk online from the comfort of your own home, or prefer to come onsite, we make sure you feel comfortable. We don’t just treat your symptoms, but look at you as a whole, so you can really take steps forward on your road to recovery.
At Oh My Mood, it’s not just about getting better, it’s about being yourself again. Find out how we can help you on your path to wellness.
Care without a waiting list
Large treatment offer
Online also possible
Personal
For what complaints?
ADHD treatment
Fears
Perfectionism
Low self-esteem
Autism
Physical complaints
Forced
Gloom
PTSD
Trauma
Personality issues
SomatoformOur roadmap
Sign up
You’ve taken the first step. Your GP or POH has referred you to Oh My Mood. You will receive an email from us with further explanation about signing up as soon as we receive the referral from your GP.
Intake interview
At Oh My Mood, you start with a comprehensive personal consultation. In this conversation, we get to know you better and listen to your story. This helps us to get a good picture of your situation and needs.
Personalized treatment plan
After the intake interview, we make a personal treatment plan. How this looks and what you need, you determine together with your therapist. Your treatment plan can consist of personal conversations, various workshops and exercises that you can work with independently.
Getting started with your treatment plan
We will work with you on the treatment plan. Of course, we will keep a close eye on how you are doing. It may be that your recovery is faster or slower than expected. Then we adjust the treatment plan together with you.
Our treatment offerings
Regular treatment
At Oh My Mood, we maintain a focus on the following themes:
- Discovering positive traits
- Dealing with adversity
- Attention to what you find important in your life
- The influence of your lifestyle
- Meaning
In addition, Oh My Mood focuses on developing your strengths. This is a very important part in your road to recovery.
ADHD – treatment
At Oh My Mood, we understand that living with ADHD presents challenges. Our ADHD treatment is specifically designed to help you better manage symptoms and improve your daily functioning. Our approach is based on lifestyle modification. We do not initiate treatment regimens with medication.
Autism treatment
At Oh My Mood, we offer treatment for people with autism. Our approach is designed to help you better cope with the unique challenges that come with autism. We understand that autism manifests differently in everyone, which is why we tailor our treatment to your specific needs. We start from your strengths.
Workshops
Positive self-image
In this workshop, you will learn to develop a more positive self-image by seeing the good in yourself and celebrating your successes.
Inner Theater
Self-knowledge is crucial for a healthy life. In this course, through various therapies, you will discover your different "selves" and their roles.
More flexible living
Setbacks are part of life, and resilience requires flexibility. In this course, based on Acceptance & Commitment Therapy, you'll learn to focus on what really matters despite pain.
Our clients speak out
After worsening symptoms, I was referred by my family doctor. Thanks to weekly sessions with a psychologist and online assignments that I could do at my own pace, I was able to make big changes. This process was a unique experience.”
Yanick, Amsterdam
“I received excellent help with my symptoms. OMM offers a personalized approach with group workshops and individual talks. The talks were careful and the group experiences helped tremendously. I highly recommend this approach, especially because of the patient guidance.”
Sefer, Houten
“My ‘needs’ were the focus. At each session, 1-on-1 or group therapy, we looked at how I was feeling and adjusted as needed. Sometimes we focused on lighter topics when I was too tired. Now that therapy is complete, it feels like a decision that everyone and I fully support.”
Gerrita, Scheveningen
Sign up
Signing up for treatment at Oh My Mood? To be eligible for reimbursement from your health insurance you need a referral letter from your general practitioner. We would also like to ask you to fill out our application form and read the information carefully.
Do you doubt whether Oh My Mood suits your needs and wishes? Please contact us, we are happy to help you: 085-8088116
