Positive self-image

Our self-image determines how we think about ourselves, how we feel and ultimately our behavior. Therefore, a negative self-image quickly leads to painful feelings and suboptimal behavior. In this workshop, you will learn to have a more positive view of yourself by learning to see the good in yourself, celebrate your successes and act in such a way that you can get more out of yourself.

Number of meetings: 5
Duration per workshop: 90 min